The Vinyasa style of Yoga will be emphasized. This type of yoga is an excellent exercise to synchronize breath and movement. This type of Yoga is great for anyone who is experiencing pain, poor circulation, and low blood pressure.
Those who participate are encouraged to wear comfortable clothing and must provide their own mat. Class size is limited to 20 people. Call 574-293-6660 to register or show up on the scheduled day of class. A donation of $10. per class should be made payable to the Midwest Museum of American Art.
All proceeds benefit the MMAA Educational Program Fund.
